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    <lastmod>2026-02-06</lastmod>
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      <image:title>Home - For the beginner, the competitive swimmer, and everyone in between</image:title>
      <image:caption>Learn to swim, improve your stroke, train for competition.</image:caption>
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      <image:title>Home - I teach private and tailored swim lessons for the beginner who wants to learn, the intermediate who wants to improve, and I coach racers for competition. I swam competitively for 18 years, 4 of those being college varsity. I have been teaching/coaching for 7 years and I love what I do! Swimming is a lifelong skill and it makes my day seeing a student (child or adult) excited and proud of what they've accomplished in the pool. Let's work together!</image:title>
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      <image:title>Home - “Amanda is a great instructor. I just started swimming last September and want to fine tune my freestyle and backstroke and learn breaststroke and butterfly. Looking forward to more lessons. Would recommend Amanda for adults.”</image:title>
      <image:caption>— Lena C.</image:caption>
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